Stefanie Bryn Sacks, M.S., a Culinary Nutritionist, works hands-on with individuals and groups in transition to a healthier way of eating as a food counselor, nutrition educator and chef instructor. She has been studying food and healing for twenty-five years, has her Masters of Science in nutrition from Columbia University and is a graduate of The Natural Gourmet Institute for Health and Culinary Arts. In 1999, she created Nutricook®, a program to help prevent illness and restore health through personalized nutrition therapy and culinary guidance.
In addition to her private practice, Stefanie conducts workshops for adults and children at community centers, schools and universities, corporations, medical organizations and health and wellness expos. She also works with many organizations on food and nutrition related projects. Currently, she is collaborating with Field to Plate, a company dedicated to creating and delivering innovative food education for health professionals and consumers; and Urban Zen, Donna Karan’s foundation devoted to patient advocacy and well-being. She also she speaks at nutrition focused health and wellness events; and is developing a food and nutrition related television show.
Stefanie contributed a 21-day meal plan and 70 recipes to The Source, Unleash your Natural Energy, Power Up your Health and Feel 10 Years Younger by Dr. Woodson Merrell and Kathy Merrell. She also offered her culinary nutrition expertise to Discovery Health’s National Body Challenge, ABC Eyewitness News—Seven On Call with Dr. Jay Adlersberg, ABC News, the TV Food Network and WOR-710’s nationally syndicated radio program Health Talk with Dr. Ronald Hoffman. In addition, she has contributed to Fitness, O Magazine, Body and Soul, Teen Vogue, Oxygen, Self and Red.
Stefanie lives on the east end of Long Island with her husband and two young sons. She practices throughout the Hamptons, New York City and vicinity. She travels throughout the country teaching and speaking.
My Chef Direct chefs do more than just prepare fine food—we can also help you master the art of culinary creation and presentation. Our seasoned professionals are pleased to provide personal instruction tailored to your cooking goals—from a crash course in the basics, to cuisine-specific instruction, to advanced tutorials that focus on specific techniques and specialties. My Chef Direct offers one-on-one lessons, cooking parties and more—all in the comfort of your kitchen.
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